Mesomorphs: You have a naturally “athletic” build and can gain muscle with little effort and without much additional body fat.
Mesomorph Characteristics:
=> Athletic build
=> Hard, muscular body
=> “Mature” appearance
=> “V-shape” appearance with wide shoulders and thinner waist
=> Upright posture
=> Gains or loses weight easily
=> Grows muscle quickly and can maintain with minimal effort
=> Naturally higher levels of testosterone and growth hormone
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