Endomorphs: You gain muscle easily but have a tendency to gain fat along with it. You really have to watch what you eat in order to avoid gaining too much weight and have a hard time losing body fat.
Endomorph Characteristics:
=> Soft body
=> Flabby
=> Underdeveloped muscle tone
=> “Rounder” shape
=> Trouble losing weight
=> Generally gains muscle easily but can’t see definition due to above average body fat level |