Sweet Mass Building Secret To Build More Muscle After Your Workout!
I’m not sure how to tell you this but…
…you’re losing muscle.
It’s not your fault really, but your taste buds are betraying you and are holding you back from getting INSANE muscle growth from your workouts.
I have a sweet little solution for you…
You see, food conglomerates have dumped loads of salt into all of our foods.
Even a lot of the meat you get in the grocery is “plumped up” with injected sodium to make it look bigger, weigh more, and COST more!
And although you do need salt in your diet, too much of it causes your potassium levels to take a nosedive.
“So what?” you may ask.
Well without sufficient potassium…
- Your muscles don’t contract intensely enough during your workouts
- Your central nervous system doesn’t function as well (ALL muscle fiber stimulation begins with activation of your central nervous system!)
- Muscle glycogen levels aren’t maximized
- Protein synthesis is degraded
- Muscle cell growth is inhibited
- Anabolic hormones (like test0ster0ne) slow to a trickle
Got Your Attention Now?
During our caveman days, salt intake was rare and potassium levels were consumed at about 10 grams per day.
That’s about 500% higher than the average person gets today!
Combined with massive the massive sodium intake we all get from food today, is there any question you’re not seeing the muscle gains you SHOULD be getting from your workouts?
Well, as promised, I have a solution for you…
Sweet Post Workout Secret
For Maxed Out Mass Building!
You know that you need a post-workout protein shake immediately after your workouts, right?
And you know that your muscles are low on glycogen and needs a shotgun blast of sugar to recover and build new muscle.
Well, the next time you whip up your smoothie in the blender, sweeten it with…
Molasses is a thick dark syrup produced by boiling down juice from sugar cane and it’s absolutely LOADED with potassium.
It also contains other minerals necessary for proper assimilation of potassium so it’s supercharged for muscle growth.
Another thing that makes this such a powerful mass-builder is that molasses is highly ALKALINE, so it decreases muscle acidity that can cause muscle wasting after your workouts.
This is a topic I talk a LOT about in my Hardgainer Project X program (www.HardgainerProjectX.com).
In fact, molasses naturally supports several necessary functions of a hardgainer bodybuilding routine:
- It jacks up potassium levels for muscle growth
- It increases pH levels for an alkaline environment
- It helps boost anabolic hormone output
My favorite way to get a jolt of mass-building molasses?
In a blender, combine 2 cups Almond milk… 1 large frozen ripe banana (even MORE potassium!)… 4 Tbsp natural peanut butter… 2 scoops vanilla whey protein isolate… and 1/2 cup black strap molasses
As an alternerative, I buy bulk blackstrap molasses powder to save a ton on cost.
Here’s where I buy it: http://www.bulkfoods.com/molasses.asp
Add this to your post workout protein shake and see the difference in your muscle gains!